Doubleyogaose
书迷正在阅读:滋味1v2商洛林深悄悄 , 诺拉和三个哥哥 , 淫乱的女主没有羞耻心只想乱交 , 古穿今之嫁入豪门生崽崽 , 璟朝烟云 , 都市神灵传说 , 【生子】我的脑补分享给大家 , [综漫同人]友人帐变异啦 , 魔法师的悠闲生活 , 在末世被迫做女海王np , 甜窝 , 鉴宝宗师
Doubleyogapose 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''''''''''''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''''''''''''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theh